Please note: I'm currently taking appointments. You may use the drop down menu at the top right for days/ hours, etc. Please see email and text information below. Thank you!

 Also, thank you for your interest in Massage Therapy. I believe that massage, of any type, is the perfect complimentary therapy to add to everything that you already do to stay well and happy. Many of us walk around carrying far too much stress. Massage allows the body to re-balance naturally without any harmful side effects.

Massage touches the mind, body, and spirit. We often forget these connections, and massage allows us to relax enough to feel connected again. It also affirms our very being.

Many studies have been done to show the positive results of receiving regular massage. It has been shown to reduce blood pressure, reduce the level of cortisol (a stress hormone), reduce symptoms of anxiety and depression, improve sleep, improve circulation and relieve muscle tension. Also, it simply helps us feel better over all. Best of all, the positive effects are cumulative over time, so by taking care of you, you're also better equipped to care for others.

FYI~ Please e-mail me for appointment times at sherylfrazier@massagetherapy.com  Thank you for your interest.

Sincerely,

Sheryl Frazier

(847) 894-0907 Elgin, IL

 e mail:  sherylfrazier@massagetherapy.com